fLOW
INWHYZONE
3 step approach for
HIGH PERFORMANCE ATHLETES
work with a coach to unpack these concepts. enhance your mental toughness
To Get In The FLOWZONE
OUR OFFERS
FOR EACH MODULE
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Duration : 3 months
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( 8 ) 1:1 Sessions
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( 3 ) Workbooks
Coaches and Parents play a huge role in supporting mental skills.
Want to assess how you are doing?
Its Free
Clients Stories of Transformation
Parents Support Coaching - 2023
As a parent, witnessing your child’s struggles can be incredibly frustrating. We’ve been fortunate to receive assistance from Yash. Yash is not only friendly and approachable but also highly professional in her mental coaching approach. She maintains strict confidentiality, so I remain unaware of the specifics of their conversations. Having someone guide me, offering tips on effective parenting while knowing my child is well- supported, brings immense relief and reassurance.
As a parent, witnessing your child’s struggles can be incredibly frustrating. We’ve been fortunate to receive assistance from Yash. Yash is not only friendly and approachable but also highly professional in her mental coaching approach. She maintains strict confidentiality, so I remain unaware of the specifics of their conversations. Having someone guide me, offering tips on effective parenting while knowing my child is well- supported, brings immense relief and reassurance.
D. LeeCoaching Parent
Mental Skills Coaching - 2023
Working with Coach Yash to address my mental challenges has helped me stay much calmer during tournaments. Her advice and prescribed exercises have proven highly effective. While I recognize there’s still progress to be made, I now feel more at ease applying Coach Yash’s strategies to tackle recurring mental hurdles during competitive play. I appreciate her attentive listening and guidance throughout our sessions.
Working with Coach Yash to address my mental challenges has helped me stay much calmer during tournaments. Her advice and prescribed exercises have proven highly effective. While I recognize there’s still progress to be made, I now feel more at ease applying Coach Yash’s strategies to tackle recurring mental hurdles during competitive play. I appreciate her attentive listening and guidance throughout our sessions.
A. LeeHigh Performance Tennis Player
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